Welcome to Healthy Has To Happen,
The Autoimmune Disease
Sufferer's Solution
for Easy and Sustained
Weight Loss
Level Up Your Wellness Through
Weight Loss!
In Just 90 Days!
Boot Camp Starts Again On
January 6, 2025
Total Value: $3,500.00
Early Bird Pricing
(until December 1, 2024):
$1,200.00
Since 2019, participants have used our weight loss framework to generate incredible results! Many report looking, feeling, and functioning better even before our 90-day boot camp ends!
Come learn for yourself the exact step-by-step process and get the results you desire!
Meet Your Coach
Ellie MacNamara is a weight loss expert helping those with autoimmune conditions change their not-so-great nutritional and lifestyle habits into healthier ones that support their health rather than destroy it.
Ellie ditched her own weight problem and her supposedly “no-cure”
autoimmune disease, and she remains healthy to this very day.
She holds a Master of Science degree, so her highest priority is bringing you evidence-based programs, built on facts – as science knows them today.
Ellie is passionate about her coaching and is dedicated to
helping others reclaim their health, and their life.
Why We Are Different
We address our Unique Autoimmune weight loss obstacles
Let’s face it, “The Eat Less, Move More” weight
loss model doesn’t work for us.
No one I know wants to eat less, period, autoimmune disease or not.
Top that off with dealing with fatigue and pain from your condition,
you probably don’t want to, or can’t, move more either.
Additionally:
- Perhaps you’re taking medications that are actually weight-promoting (I’m looking at you, prednisone!), so the idea of losing any weight at all seems so far out of reach that you don’t even want to try. The angst of another diet defeat would break you.
Yup. I have felt this way before.
You are not alone.
- Or maybe you’re not interested in using potions, pills, powders, or even supplements because you’re unsure how they might interfere with your disease or your medication(s).
Yup. I stressed about this, too.
It’s a real concern.
- Perhaps you’re experiencing (or don’t even know if you’re experiencing) inflammation, leaky gut syndrome, or both, so you’re finding weight loss difficult, if not impossible
The bloat, the weird food reactions, and the
walk of horror to and from the bathroom scale, are all
issues you’d rather not have!
Yup! Been there, as well.
Or…
Maybe it’s the mental and
emotional side of things…
- Maybe your obstacle lies with you feeling like you’ve already tried every single thing out there, to no avail. So the misery, frustration, anger, guilt, shame, and perhaps even the depression you’re feeling from being on the yo-yo dieting crazy train to no-where’s-ville — always losing weight and then gaining it back, usually plus more (and w–a–y faster than the speed of light!) — has crushed your spirit, leaving you in a horrible headspace.
The blows to your confidence and
self-esteem are just too much.
- Then when you combine how you’re feeling about your weight loss defeats with having to deal with the symptoms of your autoimmune disease, and the fall-out of how they’ve altered your life, and how the people around you don’t seem to understand your plight because you “look fine” to them, you’re left feeling even more defeated, and lonely, and even hopeless.
It all adds up.
And you couldn’t be more fed up, upset, and disgusted with the way
things are now and how life has turned out for you …
… You know, because it wasn’t
supposed to be like this.
(Yes, this one’s a doozy because mourning
the “what could have been’s” is hard! *huge sigh*)
But, I digress.
So…
- Just the simple thought of trying again zaps what’s left of any freaking life force you have left. Your autoimmune warrior status is depleted well beyond what any human should have to endure!
You just can’t even stomach the thought of yet another weight loss attempt,
let alone get yourself together to undergo one.
What this all means for you is that …
You have zero patience and energy left for weight loss,
but you know deep down in your heart that
you need to do something.
Check.
Check.
And, check!
I, too, have been very disappointed with my circumstances
and have felt overwhelmed by my autoimmune disease
and extra weight, too many times than I care to admit.
I have been where you are.
I. GET. IT.
But, no worries.
Our program addresses all of these obstacles so you can:
Achieve the weight loss goal you desire and get your life back.
Come and join us to learn how to lose all the weight you want and keep it off long term – regardless of your autoimmune obstacles.
With our boot camp, you certainly can lose the weight, increase your self-confidence, love what you see in the mirror, and rock the kinds of clothes you really want to wear …
All while resorting your energy, vitality, and function!
Still Not Sure?
Read More Below
I am excited that you’re still here because it means you’re thinking about your health.
No topic is more important!
But, with so much confusing, and sometimes contradictory, health and wellness information out there, it can be difficult to know where to start, what to do, and most importantly, whom you can trust.
This is true for the healthiest among us, but truer still for those of us battling autoimmunity (where the body turns on itself).
The last thing any one of us wants or needs is to undergo (perhaps yet again!) some kind of fad diet or wonky weight loss scheme that, at best won’t work, or at worst, might mortgage our health further.
This is where I can help
By looking to the most current, cutting edge and reputable scientific research, I cleared up the chaos and put together a program that got results for my weight, and my health, and I was able to reclaim my life!
All this, despite the autoimmune obstacles I faced.
What’s really fascinating is
that I only ever set out
to create a plan
to lose weight.
Never could I ever have imagined that the plan I created for weight loss would ultimately
heal what my autoimmune specialist called a “no-cure” autoimmune disease.
No joke!
And because so many of you are still suffering and looking for
answers, I knew I couldn’t remain silent with what I discovered.
This is how
Healthy Has To Happen
was born
And it’s what fuels my mission:
To help change the way
autoimmune disease gets treated.
autoimmune disease gets treated.
I found my way out.
And you can,
too!
Ellie's Journey: Overcoming
Autoimmune Obstacles to
Achieve Weight loss
Success
Hi There!
I’m Ellie,
A Formerly Obese Autoimmune Disease Sufferer,
and the Founder and Creator at
Healthy Has To Happen
I dropped the weight, and my
“no-cure” autoimmune disease!
I know what you’re thinking!
You’re thinking …
“How’s that going to help me?”
Great question!
Having suffered the chronic and debilitating symptoms of autoimmune disease myself, all while carrying around excess weight, I know first-hand all about the autoimmune obstacles that make weight loss so much harder for us than for the population in general.
And, since all my doctor could offer me for my worsening and intensifying symptoms were more corticosteroids, anti-inflammatory meds, pain meds, and immuno-suppressants, all likely to come with even harsher side-effects than what I’d already been experiencing, I decided I would at
least try to lose some weight in the hopes that doing so would help me feel a little better.
But, when I looked around for a weight loss plan that
took my autoimmune obstacles into account and
would work anyway, I couldn’t find one.
So, I created one!
Just for us!
And now I’m bringing it to you.
You get to benefit from my experience!!
I figured out how to navigate around the many
obstacles autoimmune disease sufferer’s face so
you too can have lasting weight loss success!
This makes me the perfect person to guide you on
how you, too, can overcome your autoimmune disease obstacles
and finally reach your weight loss and wellness goals!
This Means The Long-Lasting Transformation
You Desire Awaits
This is true even if you think having an autoimmune disease means you can’t be successful, or if you haven’t been so in the past
But …
You Can’t Do What
You’ve Always Done
Because…
Conventional, mainstream “cookie cutter” diets,
and even the “Eat Less, Move More” weight
loss model, don’t work for you.
Conventional, mainstream diets don’t even come close to addressing our tough autoimmune disease obstacles, let alone make accommodations for them.
This makes them rather ineffective for us.
So, if you continue to follow the way weight loss is done in the mainstream, you are only going to get the same old tired and disappointing results that you’ve always gotten.
And that, my autoimmune friend, is no bueno!
Here’s what I’m driving at:
If you have an autoimmune disease and you’re looking to lose weight, and then keep it off long-term so you can create more health in your life, you’re going to need:
A very different approach
You’re going to need an approach that not only includes solutions to the usual weight loss roadblocks people face, but it's also going to have to account for your unique autoimmune disease challenges
– and, yet, will still work.
That Approach Lives Here!
And It’s The Solution You’ve Been Waiting For!
It’s the EXACT plan I wish I had when I first started!
Finally, a solution tailor made for us!
This means you can finally, and easily, lose your weight, and
keep it off, so you can get on with living your
life the way you’ve always imagined –
all while looking, feeling, and functioning better!
There, don’t ya feel better? 🙂
Our Autoimmune Obstacles
Use
To Derail Us
But not anymore!
With the solution in place, your autoimmune obstacles do not have to keep you from losing the kind of weight you want – whether that’s 5 pounds, or 105 pounds.
I’m living proof, as are my successful clients, that once
you have my system in place, you’re golden!
In fact, I have yet to see anyone who
has committed themselves fail!
And, luckily, you’ve landed here, so
you aren’t going to fail either.
Plus, there was nothing uniquely special about me or anyone else who has found success here. We were all just willing to do something different. That’s it!
What this means is that you, too, can
have the transformation you desire.
So really, all you need to do right now is find it within yourself to
give me just one small iota of your trust, even though I have yet to earn it.
If you decide to do so,
you’ll be so happy you did!
I pinky-swear! 🙂
Services we provide
Weight Loss Program:
I offer a 90-day
Online
Autoimmune Weight Loss
& Wellness Boot Camp
If you want in,
We begin again:
January 6, 2025
To save your seat, you can apply here.
Please note:
Applications are necessary because the boot camp has
limited seating. This is done to ensure that the people
who need a seat, get one!
If you want more
information,
I invite you to
keep scrolling down …
Our
Boot Camp
Teaches You:
How to lose your weight, naturally and rather effortlessly,
turning your nagging bathroom scale frustrations into things of the past,
so you get your confidence up, love what you see in the mirror,
and rock the kinds of clothes you really want to wear …
– all while living with more energy,
vitality, and function.
It’s the exact program, step-by-step, that I used to lose,
and keep off, my stubborn weight.
It is also the exact program I used to reach
and remain in remission.*
Yet, it caters to your unique needs and goals,
providing you with the guidance and support
you need to achieve your desired results.
*Remission as evidenced by symptom and medication
reduction and elimination, and my blood work results.
Autoimmune Support:
We understand the unique challenges of weight loss for those dealing with autoimmune diseases.
That’s why the Boot Camp provides personalized support and resources to help you navigate your weight loss journey while managing your autoimmune condition.
⋅ The boot camp is where I teach what is specifically and uniquely needed for successful and lasting autoimmune weight loss.
⋅ The boot camp is where you’ll learn a structured, yet flexible, easily tailored-to-you, evidence-based and proven weight loss system.
⋅ The boot camp is also the place where you will learn new behaviors and patterns of repetition for lasting weight loss success.
⋅ And, in addition to support and resources, the boot camp is where you’ll get motivation, accountability, and support from a community with who are on a similar path.
To save your seat, you can apply here.
Keep Well Academy:
Coming soon! Our clients spoke and we listened! Our clients love it here so much that after they graduated from the bootcamp, they wanted more! More resources, more support, and more accountability! So, we are in the developmental stages of our Keep Well Academy. Please stayed tuned as we will be sharing news and updates about this program in the days and weeks to come!
Just take a look at what people are saying:
Real People, Real Results
"Start this program ASAP!
You're going to get some incredible coaching on how to approach food (and life!) so you can easily lose weight and feel better. This program is amazing! This plan works when others didn't because it's designed for autoimmune folks!! We decided to do this together to support each other and we have both lost over 15 pounds each, and we are still losing! And we feel better! If you want the solution, do this program! We cannot recommend it enough and we are super grateful to Ellie."
You're going to get some incredible coaching on how to approach food (and life!) so you can easily lose weight and feel better. This program is amazing! This plan works when others didn't because it's designed for autoimmune folks!! We decided to do this together to support each other and we have both lost over 15 pounds each, and we are still losing! And we feel better! If you want the solution, do this program! We cannot recommend it enough and we are super grateful to Ellie."
Emily H.
Therapist
Doing this program was the BEST decision I ever made! It is 100% worth it! You're going to get the foundation you need to drop your weight, feel better, AND you'll get the tools to keep it off, without all the overwhelm, deprivation, and struggle. Ellie showed me a new and really innovative way that worked for me. I lost 32 pounds!! My energy these days is through the roof because of my weight loss . And I feel so much better! If you want answers, look no more. Super glad I found this!"
Jake K.
Retail Manager
"I thought I was already eating healthy, so I couldn't understand why I wasn't being successful. Ellie showed me a new way of doing things that worked! My doctor is pleased with my 55-pound weight loss and improved health. My only regret is I wish I knew about this sooner! If you're on the fence, don't be! Do this program!!! Never looking back!"
Bill M.
Quality Manager
You can check out the general weight loss articles located in the library that are provided here free of charge. Since they are detailed, grab a cup of tea and settle in!
I believe they’ll be a valuable resource for you.
Or,
If you want in for the next
Boot Camp
Starting:
January 6, 2025
You can apply here.
The Boot Camp is on a strict
first come, first served basis,
with limited seating that fills fast.
So, if you’re interested, I urge you to get on it ASAP!
To grab your seat, apply here.
Whatever your particular autoimmune challenges, I’ll show you how to lose all the weight you want, and keep it off for good, so you can increase your confidence, love what you see in the mirror, and rock the kinds of clothes you really want to wear …
All while living with more energy, vitality, and function.
Losing Weight Easily and Effortlessly,
And Then Keeping It Off,
Sounds Like a Dream.
Yet, It Actually Happens Here!
The Success You Desire is 100%
Possible For You!
But How?
How Healthy Happens
It all starts with understanding that food can be
our best medicine or our worst poison.
Learning which ones to include
and which ones to avoid is key.
We believe:
Real, whole food heals
most bodily systems.
and
When we fuel ourselves with the kinds
of foods that are best for us,
our bodies release excess
pounds naturally and effortlessly.
Therefore, deprivation, unproven methods,
and fad diets do not live here.
The information and programs that do live here are evidence-based,
and were founded on the idea that
by embracing healthier and sustainable nutritional and
lifestyle choices,
you can lose your stubborn weight,
reclaim your health and your life.
we all deserve to know the truth
For those of us fighting both our weight and
autoimmune disease,
here it is:
Real health, the kind that allows you
to live life joyously on your own terms,
in a body that’s serving you,
and in a body you absolutely love,
while rocking the kinds of clothes you really
want to wear, doing what you want
and when,
with a boatload of self-confidence,
with pep, zest, and gusto,
free from being overweight or obese,
and quite possibly being
free from disease and illness,
or at least with minimized symptoms,
Is about making healthy nutritional
and positive lifestyle improvements and …
Combining them together into a
Total
and
Sustained
Lifestyle Change
It is not about the newest and trendiest way of eating,
or the latest fad diet, or detoxes,
or even the temporary things you
see people doing.
It’s about creating a system that allows you to
consistently choose and apply
right-for-you
nutritional and lifestyle
improvements
so you can lose the weight, keep it off,
and create more health in your life.
what influences our health?
When it comes right down to it,
the science couldn’t be more clear…
OUR FOOD AND LIFESTYLE CHOICES MATTER,
AND THEY MATTER A LOT!
I’ll show you the exact steps that I took so you, too,
can get the pieces of your unique weight loss puzzle into
place – all based on what the current science says!
Does this mean you’ll see the same successes
as myself and the others who have gone before you?
That’s entirely up to you.
But, you’re in the right place!!
who is this for?
- If you have an autoimmune disease and are completely over being on the yo-yo dieting crazy train to No-where’s-ville, always losing and then gaining back your weight, always having to start back at square one – or worse, having to start back at square zero because you put on even more weight and weigh more now than when you first started dabbling in weight loss schemes – all the while mortgaging your physical and mental health further – and you finally want a solution that works and works long-term, this is for you.
- If you want to finally conquer your weight problem so you can get your confidence back, fall in love with what you see in the mirror, rock the body you desire, and wear the types of clothes you really want to wear, this is for you.
- If you want to reduce inflammation, and possibly eliminate it altogether, so you can increase your overall wellness, energy, vitality, and functioning, this is for you.
- If your weight struggles are compounded by, or are a result of, being on medications that make it hard to drop those stubborn pounds, and you want to lose them anyway, this is for you.
- If you would prefer to use real food that is easily found at any market or grocery store and not the latest pill, potion, powder, or even an “all natural” supplement or bar because you’re unsure how they may interact with your disease or the medication you take for it, this is for you.
- If you’re struggling with your weight because of the inability to exercise due to fatigue or pain or other physical limitations, and want to lose weight anyway, this for you.
- If you are sick and tired of being sick and tired and are completely over dealing with the misery and nagging symptoms your excess weight has caused or made worse, this is for you.
- If you know you need guidance, support, motivation, and accountability around finally reaching your desired weight and health goals, and then maintain them for the long-term, this is for you.
what you'll learn
- You’ll learn a simple but effective, step-by-step, proven, evidence-based system for both weight loss and improved wellness that has its roots in a food freedom program that countless people have used to lose their stubborn weight, and continued to use to keep it off long-term. Being tweaked specifically for those with autoimmune disease, means no more failure.
- You’ll learn how to combine the most reputable and up-to-date, evidence-based autoimmune healing foods with the most current, evidence-based behavior change strategies and tools to create the most powerful plan you’ve likely ever had – so you can finally get the results that have always eluded you. No more getting caught up in plans that are designed strictly for you to fail, so you have to keep coming back to them over and over and over.
- You’ll learn the EXACT foods to ditch, which foods to keep, and why, and in what quantities. No more guessing!
- You’ll learn a new way of doing things, as a lifestyle change, that is a clear and complete program so you can lose your stubborn weight and keep it off long-term. This weight loss system can also reduce inflammation, allowing for the potential for you to finally tackle those life-altering and nagging autoimmune symptoms as well! Say good-bye to being inflamed, and to those short-term, fad diets that get you nowhere at best, and, at worst, mortgage your health further.
- You’ll learn how to set up your environments for success, so temptations no longer trip you up.
- You’ll learn about the factors that sabotage us and how to navigate around them so you can be successful anyway. No more derailment!
- You’ll learn why inflammation is the biggest threat to our health and how to naturally fight it. No need for weird or expensive pills, powders, bars, or even “natural supplements” that may interfere with your medications. Just real food that is easily found at any market or grocery store.
- You’ll learn why getting our choices to become automatic is the golden ticket to success, both now and for the future. And, you’ll learn the patterns of repetition that get them that way! Choices becoming automatic means new behaviors become well-developed habits so no more “white-knuckling” your way through. No more relying on willpower that may or may not be present at any given moment. No more victories that are only short-lived!
BY THE END OF OUR 90 DAYS TOGETHER:
- You will have a simple and easy weight loss and wellness system in place that’s been tailored and tweaked to your specific circumstances and needs – that actually works – as a total lifestyle change.
You will never ever again need to rely on any
cookie-cutter fad diets or wonky weight loss schemes
that simply don’t address your autoimmune challenges!
- You will have left the yo-yo dieting crazy train to No-Where’s-Ville in the dust!
Goodbye disgust, disappointment, and defeat!
And hello slimmer, sexier you whose rocking the kinds of
clothes you really want to wear!
- You will have lost weight – and some of you, depending on how much weight you needed to lose at the start of our time together, could be close to your goal weight!
Goodbye chubbier version of yourself that you simply won’t miss!
And, hello to looking, feeling and functioning better –
All while living with more self-confidence,
rocking those new smaller sized, sexier clothes!
YAY!!!
- You will have reduced inflammation, and therefore, quite possibly your autoimmune symptoms as well, and perhaps some of you – depending on the severity of your symptoms at the start of our time together – could quite possibly be approaching or even reaching remission.**
NO JOKE!
You’ll actually be looking forward to your next blood draw
and doctor’s appointment because you’ll
be expecting great news!!
** Autoimmune remission is obviously impossible to predict and would, of course, depend on the severity of your illness at the beginning of our 90 days together, along with the level of your adherence to your program. But, reducing inflammation and feeling an overall sense of better well-being is NOT out of the realm of possibility.
AND FINALLY:
- You will have learned about autoimmune nutrition and behavior tools and tips that make choices automatic. Automatic choices mean you’ve rewired your brain, making better and healthier dietary and lifestyle choices your default go-to’s.
- NO MORE “WHITE KNUCKLING” YOUR WAY THROUGH!
Plus, you get to carry this knowledge
with you for the rest of your life –
FOREVER!
What's the bottom line?
Freedom from your excess weight is indeed possible!
You can reclaim your health,
and your life.
If you want a real solution – one that
actually works, save your place in the
90-day Boot Camp.
TODAY!
You can do that here.
final thoughts
And, finally, if you find yourself reading this with one eyebrow lifted,
I understand.
If you’re anything like I was, your desire to lose weight has likely
driven you to try a lot of things – things that have undoubtedly
failed you, so now your trust in literally anything
weight loss related is non-existent.
But, if you can find it in yourself to give me just one small iota of your trust,
even though I have yet to earn it, you’ll be so glad you did! 🙂
If you just can’t, Here’s One
Last Thing to Consider:
Time is going to pass by whether you take action or not.
Do you really want to wake up one, two or
three months from now and find yourself in
the exact same spot?
Nobody wants that for you!
And you ought not want that for yourself.
The sooner you get started, the sooner you can be
looking better, feeling better, and functioning better!
It could also be your hesitant because you
feel as if you’ve already learned how to eat a healthy
balanced diet somewhere along the way,
so you’re not convinced you even
need a boot camp.
Well, science has come a long way in the last few years,
showing us that what we eat and how we live
plays a significant role in our health outcomes.
Come join us and learn the latest.
Because if you’re struggling,
you don’t need to be.
The process I teach is about finally getting the
results that have eluded you thus far.
It truly transforms.
The success you desire is
100% possible for you!
Grab your seat in the
Boot Camp
by applying here.
YOUR TIME IS NOW!
I want this for you!
But, I can’t want it more than you do
If you are serious about getting long-lasting results,
if you are serious about finally losing the weight
so you can get your health under control so you can
look better, feel better, and function better,
if you are ready to learn life-changing lessons
and tips that you’ll be able to carry with
you for the rest of your life,
and if you know you need
help and accountability,
I’m here for you.
if you are serious about finally losing the weight
so you can get your health under control so you can
look better, feel better, and function better,
if you are ready to learn life-changing lessons
and tips that you’ll be able to carry with
you for the rest of your life,
and if you know you need
help and accountability,
I’m here for you.
Space is limited and is a on a strict
first-come, first-served basis
so don’t delay.
I am not here to steer you wrong in any way.
Having suffered from obesity and autoimmune disease myself,
and the fallout of these diseases on my body,
life, and spirit, I know how they
have disrupted your life,
making you feel
powerless.
But, now is the time to take back your power!
And, I’m here to show you how!
I am here to show you a comprehensive, structured,
yet flexible, system so you can:
Finally lose all the weight you want, and keep it
off for good, and create the kind of health in
your life that you truly deserve.
Creating more health in your life
has never been easier.
Your personalized weight loss
and wellness solution awaits.
When HealtHy Happens
It truly is never too late to begin your journey to better health. All it really takes is the right knowledge, applied correctly.
Small changes add up and can make a huge impact.
I know. I’ve been there. Like you, I was exhausted from trying so hard and not succeeding. I almost gave up. But, I didn’t.
By changing my approach, I finally lost the stubborn weight that plagued me for so long. To boot, I’ve been able to keep it off long-term. And, I turned my own autoimmune health crisis around.
Now I want to help you do the same.
Believe and trust in yourself.
You’ve got this!
You can save your spot in
the Boot camp here.
Hippocrates, the Greek founder of Western medicine, once said:
“Let Food Be Thy Medicine, and Let Medicine Be Thy Food”
And, I agree.
So does the science!
Improving your food choices and bettering your habits
can positively effect your weight, your health, and your life.
So, why wait?
The success you desire is 100% possible for you.
To save a spot in Boot Camp, apply here.
Still have questions?
Contact me.
I’d be happy to answer your questions and
I’d be honored to work with you!
You can read my full success story here.
meet ellie
Ellie is a weight loss expert helping those with autoimmune conditions change their not-so-great nutritional and lifestyle habits into healthier ones that support their health rather than destroy it.
She holds a Master of Science degree, so her highest priority is showing you evidence-based facts, as science knows them today.
You do not need to be living in a body that isn’t serving you.
What’s needed is a system that takes into account your autoimmune obstacles, yet still works. And it must also work for the long-term so your successes aren’t short-lived.
The program I teach checks these boxes.
It offers real solutions to people with autoimmune disease who want long-term, sustainable weight loss to help them improve their health, and their life.
So, say good-bye to unhelpful food choices and behaviors that may have led to your health or weight having become an issue for you.
And, say hello to a brand new you who is
looking, feeling, and functioning better!
Questions?
Contact me!
You can do that here.
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This way, you can hang close to get familiar
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You can recover and discover your very best life!
All you have to do is apply to our upcoming Boot Camp.
BELIEVE IN YOURSELF
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Photo Credits/Sources:
- Welcome Heart – by Nick Fewings on Unsplash
- Silhouette of Exited People – by Levi Guzman on Unsplash
- Food w/Med Bottles – http://3.bp.blogspot.com/.TYYlzF1Zs8/Vagmwc/5477360268-afa754853b-z
- Clock – by k on Unsplash